coreav split INPUT OUTPUT splits an MP4 or MOV file into MP4 segments by stream copy. Each cut is at the latest keyframe at or before a time you give: every --every seconds, or at each time of --at. Together the segments hold every packet of the kept streams exactly once.
OUTPUT is a file name with %d (or %03d for three digits), which becomes the segment number from 0. The summary is coreav.split/1.